terina
Sr. Member
Gender: 
Posts: 446
CGISHOPS.COM
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« on: March 07, 2010, 06:42:33 PM » |
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Happy Sunday!!!! see ya tomorrow!
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XS ENERGY DRINKS! NO SUGAR NO CARBS 14 FLAVORS
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LadyJ
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« Reply #1 on: March 07, 2010, 07:23:52 PM » |
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I like the title Teri - very fitting.
Checking in today with the last workout of STS Mesocycle 2 with back & biceps. Monday starts with recovery and I think I am going to dust off some of my Firm workouts to do.
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Your Destiny Is In Your Hands
Jo Ann
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firstgradeteacher
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« Reply #2 on: March 07, 2010, 08:02:12 PM » |
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Hey, that's me! I'm a fit lady! I didn't work out today, though. I was worn out from church today and came home to a 2 hour nap. Now I'm too relaxed and groggy so I'm taking a rest day. Onward to the new week!
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Katri
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« Reply #3 on: March 08, 2010, 11:53:50 AM » |
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Hi all!
I like the title change too!
Since my last check-in I've done:
Wednesday: Jari Love's body Rock
Thursday: stationary bike 45 min. + waist & triceps sections from Squeeze
Friday: stationary bike 45 min. + 1 section from Tonique Mat Workout
Saturday: stationary bike 45 min.
Sunday & today: rest day
I was disappointed in Jari's Body Rock. I didn't feel there was enough of anything (cardio or sculpting) even though it's about an hour. I also didn't like the dance segments.
Does anyone have any news about the BodyFit workouts?
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Mzkitte
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« Reply #4 on: March 08, 2010, 07:23:14 PM » |
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Good evening! Love the title! Fat Blaster tonight with the girls!
Katri and Lady J, looks like you both do a little bit of everything.
Hi to Rachel and Teri!
Have a super night! 
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Tina =^.^=
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LadyJ
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« Reply #8 on: March 09, 2010, 08:41:19 PM » |
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Hi All
Checking with Firm EC today. Since I can't lift any weights, I used my sculpting balls. I plan to make the best of this recovery by taking it really easy and doing lite cardio and pilates.
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Your Destiny Is In Your Hands
Jo Ann
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LadyJ
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« Reply #10 on: March 10, 2010, 06:29:04 PM » |
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Hi All
Yes Rachel it was fun. Stephanie is one of my fav firm instructors.
Checking in today with TheFIRM Sculpt & Tone Pilates.
I'm in a bit of a blue funck because my SO is leaving this weekend to take a job in MD because he can't find one here. Don't know what's going to happen with our relationship.
Have a good nite all.
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Your Destiny Is In Your Hands
Jo Ann
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terina
Sr. Member
Gender:
Posts: 446
CGISHOPS.COM
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« Reply #11 on: March 10, 2010, 06:43:58 PM » |
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Today I did Step jam and did really good,I did segments 1,3 and a little of 2.
LadyJ,hope things workout for you and SO.
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XS ENERGY DRINKS! NO SUGAR NO CARBS 14 FLAVORS
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Mzkitte
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« Reply #13 on: March 10, 2010, 10:08:07 PM » |
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Hello ladies! Fat Burning Cardio Toning with Tina and the green bands last night. Church tonight with no time for a workout. LadyJ, hope things work out for you and SO. Times are tough jobwise right now. I got another year contract but who knows beyond that. Well, going to take some Vit C since I'm getting the sniffles. With the nicer weather comes the icky bugs. It's been damp and we tend not to wear heavy enough jackets outside. G'nite all! |
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Tina =^.^=
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terina
Sr. Member
Gender:
Posts: 446
CGISHOPS.COM
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« Reply #14 on: March 11, 2010, 07:57:14 PM » |
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Cathe's chest and Triceps premix. yay I finally moved up my weights! =)
Tina,Rachel,and ladyJ great going!!!!! =)
Tina,take care!
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XS ENERGY DRINKS! NO SUGAR NO CARBS 14 FLAVORS
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